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1 Ingredient Keto Cottage Cheese Chips


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  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: Approximately 8 servings 1x

Description

Indulge in the delightful crunch of 1 Ingredient Keto Cottage Cheese Chips, an easy and healthy snack that transforms cottage cheese into crispy chips. Perfect for movie nights or as a party appetizer, these protein-packed chips can be customized with your favorite seasonings. With just one ingredient required, they make a quick and satisfying addition to your low-carb lifestyle.


Ingredients

Scale
  • 2 cups cottage cheese (low-fat or full-fat)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Spoon dollops of cottage cheese onto the sheet, spreading into thin circles an inch apart.
  4. Season with salt and any desired spices like garlic powder or paprika.
  5. Bake for 15-20 minutes until golden brown and crispy.
  6. Allow to cool briefly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 10mg