Description

Celebrate Independence Day with this vibrant 4th of July Patriotic Fruit Salad! This refreshing medley of strawberries, blueberries, and bananas symbolizes the festive spirit while offering a healthy treat for summer gatherings. Bursting with flavor and packed with vitamins, this colorful dish will leave your guests asking for more. Perfectly chilled and beautifully presented, it’s the ideal addition to any celebration.

Ingredients

Scale

2 cups fresh strawberries, hulled and quartered
1 cup blueberries
2 ripe bananas, sliced
1 cup whipped topping (store-bought or homemade)
2 tablespoons fresh mint leaves, chopped

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Instructions

Wash all fruits under cool water. Slice the strawberries and bananas into bite-sized pieces.
In a large mixing bowl, combine the strawberries, blueberries, and banana slices.
Gently fold in the whipped topping until the fruits are coated but not mushy.
Sprinkle chopped mint leaves on top for added freshness.
Cover and chill in the refrigerator for about 1 hour to let flavors meld.
Serve in a clear bowl or individual cups for an eye-catching presentation.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No cook
Cuisine: American

Nutrition

Serving Size: 1 cup (200g)
Calories: 130
Sugar: 18g
Sodium: 35mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg