Description
Air-Fryer Fried Rice is a quick and delicious way to enjoy a classic dish with a healthier twist. Bursting with vibrant vegetables, fluffy jasmine rice, and a hint of savory flavor from soy sauce, this recipe is perfect for busy weeknights or casual gatherings. With minimal cleanup and customizable ingredients, you’ll find yourself making this flavorful dish again and again. Plus, the air fryer gives it that delightful crispy texture while keeping it light and healthy.
Ingredients
Scale
- 3 cups cooked jasmine rice (preferably day-old)
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 2 large eggs
- 3 tablespoons low-sodium soy sauce
- 4 green onions (chopped)
- 1 teaspoon sesame oil
Instructions
- Preheat your air fryer to 375°F (190°C).
- While it's heating, chop your vegetables and green onions.
- In a bowl, whisk the eggs with a pinch of salt. Lightly spray the air fryer basket with nonstick spray, pour in the eggs, and cook for about 3 minutes until scrambled. Remove and set aside.
- Add cooked jasmine rice, mixed vegetables, soy sauce, and sesame oil to the air fryer basket. Toss well to combine.
- Gently fold in the scrambled eggs and chopped green onions.
- Air fry at 375°F (190°C) for approximately 8 minutes, shaking halfway through for even cooking.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 140mg