Description
Air Fryer Garlic Butter Chicken Traybake is the ultimate weeknight dinner solution that delivers succulent chicken breasts infused with aromatic garlic and rich butter. This dish not only offers a delightful burst of flavor but also allows for customization with your favorite vegetables. Ready in just 30 minutes, it’s perfect for busy evenings or casual gatherings with friends and family. Experience the joy of cooking without the hassle!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 4 tbsp unsalted butter, melted
- 2 tbsp fresh thyme, chopped
- 2 tbsp fresh parsley, chopped
- 2 tbsp lemon juice
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat air fryer to 380°F (190°C).
- Season chicken breasts generously with salt and pepper.
- In a bowl, mix melted butter, minced garlic, soy sauce, lemon juice, thyme, and parsley.
- Coat chicken in half of the garlic butter mixture; let sit for 5 minutes.
- Place chicken in a single layer in the air fryer basket. Optionally add sliced vegetables around the chicken.
- Cook for 18-20 minutes until internal temperature reaches 165°F (74°C), brushing with remaining sauce halfway through.
- Serve hot drizzled with any leftover sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg