Description
Berry Bliss Smoothie is a delightful blend of fresh mixed berries and creamy Greek yogurt, perfect for breakfast, a snack, or post-workout recovery. This refreshing smoothie bursts with flavor and nutrients, making it an energizing treat any time of the day. Whip it up in minutes for a delicious way to enjoy your daily dose of fruits!
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana (or 1 frozen banana)
- ½ cup Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- 1 cup milk (or plant-based alternative)
Instructions
- Gather all ingredients on your countertop.
- In a blender, combine mixed berries and banana; blend until smooth.
- Add Greek yogurt and sweetener; blend again until well combined.
- Pour in milk to achieve desired consistency; blend once more.
- Taste and adjust sweetness if needed.
- Serve immediately in glasses, garnished with extra berries if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 32g
- Sodium: 105mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 10mg