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Breaded Chicken Cutlets


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  • Author: Sophia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Breaded Chicken Cutlets are a delicious and crispy dish that transforms ordinary chicken breasts into a flavorful feast. Coated in seasoned breadcrumbs and baked to perfection, these cutlets offer a satisfying crunch while keeping the meat juicy and tender. Whether you’re hosting a family dinner or simply craving comfort food, this easy-to-follow recipe guarantees delight in every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 3 cloves fresh garlic, minced
  • 1 cup seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tsp olive oil
  • 2 tbsp low-sodium soy sauce (for dipping)

Instructions

  1. Preheat the oven to 400°F (200°C). Place chicken breasts between plastic wrap and pound to about half an inch thick.
  2. Set up a breading station: one bowl with flour, another with beaten eggs mixed with minced garlic, and a third with breadcrumbs combined with Parmesan cheese.
  3. Coat each chicken breast in flour, dip in the egg mixture, then roll in breadcrumbs until fully covered. Place on a parchment-lined baking sheet.
  4. Drizzle olive oil over the cutlets and bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F or 74°C).
  5. While baking, mix soy sauce with garlic powder for dipping.
  6. Serve hot alongside your favorite sides.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cutlet (120g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 85mg