Description

Cheesy Garlic Chicken Wraps are the ultimate comfort food that combines tender chicken, creamy cheese, and aromatic garlic, all wrapped in a soft tortilla. Perfect for busy weeknights or casual gatherings, these wraps are not only easy to prepare but also customizable to suit your taste. Whether grilled, baked, or pan-seared, each bite delivers a delightful crunch and a melty interior that will leave everyone asking for more.

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs)
4 cloves fresh garlic, minced
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
4 large flour tortillas
2 tbsp olive oil
3 tbsp low-sodium soy sauce
2 tbsp honey

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Instructions

Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
Season the chicken breasts with salt and pepper. In a skillet over medium heat, add olive oil and sauté the chicken for about 6-7 minutes per side until golden brown and cooked through. Remove from heat and let rest.
In the same skillet, add minced garlic and cook for about one minute until fragrant. Cut the cooked chicken into bite-sized pieces and return it to the skillet.
Add shredded mozzarella and cheddar cheese along with soy sauce and honey. Stir until the cheese melts.
Spoon the cheesy chicken mixture onto each tortilla, roll them up tightly, and place seam-side down in the greased baking dish.
Bake for 10-15 minutes or until golden brown on top.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 wrap (170g)
Calories: 450
Sugar: 6g
Sodium: 820mg
Fat: 24g
Saturated Fat: 8g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 28g
Cholesterol: 90mg