Description
Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries is a mouthwatering dish that combines succulent chicken fillets with a rich, spicy garlic-parmesan sauce. Served alongside crispy fries, this meal transforms any dinner into a flavorful celebration. With just the right kick and creamy texture, it’s perfect for family gatherings or cozy nights in. Get ready to indulge in a dish that will have everyone coming back for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 tsp red pepper flakes (adjust to taste)
- 1 lb frozen French fries
Instructions
- Preheat your oven to 425°F (220°C). Spread frozen fries on a baking sheet and bake according to package instructions.
- Season chicken breasts with salt and pepper.
- In a large skillet over medium heat, add olive oil and sear the chicken for about 5-7 minutes per side until golden brown and cooked through. Remove from skillet.
- Lower heat, add minced garlic to the skillet, and sauté until fragrant (about 1 minute). Stir in heavy cream, Parmesan cheese, and red pepper flakes; mix until smooth.
- Return the chicken to the skillet; simmer for an additional 2-3 minutes to combine flavors.
- Serve hot alongside crispy fries.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce and fries (approx. 300g)
- Calories: 670
- Sugar: 3g
- Sodium: 920mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 125mg