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Chocolate Cottage Cheese Pudding


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  • Author: Sophia
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Chocolate Cottage Cheese Pudding is a decadent yet nutritious dessert that combines the rich flavor of chocolate with the creamy texture of cottage cheese. This simple, guilt-free indulgence is perfect for satisfying your sweet cravings while delivering a healthy dose of protein. Blend it up in just minutes and enjoy as a post-workout treat or an evening snack. With customizable ingredients, this pudding can easily become your go-to dessert any time of day.


Ingredients

Scale
  • 1 cup smooth cottage cheese
  • 1/4 cup unsweetened cocoa powder
  • 2 tbsp honey or maple syrup (adjust to taste)
  • 1 tsp pure vanilla extract
  • 1/2 cup milk (dairy or non-dairy)

Instructions

  1. Gather all ingredients.
  2. In a blender, combine cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and milk. Blend until smooth.
  3. Taste and adjust sweetness if necessary.
  4. Pour into serving bowls and refrigerate for at least one hour to chill.
  5. Serve chilled, garnished with fresh fruit or nuts if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 140
  • Sugar: 9g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 10mg