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Cowboy Caviar


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  • Author: Sophia
  • Total Time: 15 minutes
  • Yield: Serves about 6

Description

Cowboy caviar is a colorful, zesty salad that combines black beans, corn, and tomatoes into a delightful dish that’s perfect for any occasion.


Ingredients

Scale
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup sweet corn (fresh or frozen)
  • 2 ripe tomatoes, diced
  • ½ red onion, finely chopped
  • ½ cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on the counter.
  2. Chop the tomatoes, red onion, and cilantro.
  3. In a large bowl, combine black beans, corn, tomatoes, red onion, and cilantro.
  4. In a small bowl, whisk lime juice, olive oil, chili powder, salt, and pepper; pour over the bean mixture.
  5. Gently mix to combine and refrigerate for at least 30 minutes to meld flavors.
  6. Serve chilled with tortilla chips or as a refreshing side dish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Southern United States

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg