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Crispy Bang Bang Chicken Bowl


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  • Author: Sophia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy Bang Bang Chicken Bowl is a delicious fusion of tender, juicy chicken coated in a crunchy panko crust and drizzled with a zesty bang bang sauce. This dish is perfect for any gathering, promising to be the star of your dinner table. With its vibrant colors and irresistible flavors, it not only satisfies hunger but also creates cherished memories with family and friends. Easily customizable, this bowl is a delightful option for both casual meals and festive occasions.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 cups panko breadcrumbs
  • 3 cloves fresh garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 2 tbsp sriracha

Instructions

  1. Preheat oven to 400°F (200°C) or prepare an air fryer.
  2. In one bowl, mix flour with salt and pepper. In another bowl, beat the eggs. Place panko breadcrumbs in a third bowl.
  3. Dip each chicken breast in flour, then egg wash, and finally coat with panko breadcrumbs.
  4. Bake for about 25 minutes until golden brown or fry in oil for about 4 minutes per side until crispy.
  5. In a separate bowl, mix soy sauce, honey, and sriracha for the sauce.
  6. Serve over rice or quinoa and drizzle with the bang bang sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 550
  • Sugar: 9g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 37g
  • Cholesterol: 170mg