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Cucumber Sweet Pepper Salad


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  • Author: Sophia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Cucumber Sweet Pepper Salad is a refreshing, colorful dish perfect for summer gatherings. With crunchy cucumbers and sweet bell peppers tossed in a zesty dressing, this salad is not only delicious but also incredibly easy to prepare. Ideal as a side for barbecues or a light lunch on its own, it promises to impress with its vibrant flavors and textures. Dive into a bowl of this delightful salad and enjoy the taste of summer in every bite!


Ingredients

Scale
  • 2 cups fresh cucumbers, thinly sliced
  • 1 cup sweet peppers (red, yellow, orange), diced
  • 1/2 cup red onion, thinly sliced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh herbs (basil or parsley), chopped (optional)

Instructions

  1. Wash the cucumbers and sweet peppers thoroughly. Slice cucumbers into thin rounds and dice the sweet peppers.
  2. Thinly slice the red onion and add all vegetables to a large mixing bowl.
  3. In a separate bowl, whisk together olive oil, apple cider vinegar, salt, and black pepper until combined.
  4. Pour the dressing over the veggie mixture and toss gently until everything is well coated.
  5. Chill in the refrigerator for at least 15 minutes before serving to allow flavors to meld.
  6. Serve cold and garnish with fresh herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg