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Easy Huli Huli Grilled Chicken


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Easy Huli Huli Grilled Chicken is a mouthwatering dish that transports you to a tropical paradise with every bite. This recipe combines the sweetness of pineapple juice and brown sugar with savory soy sauce, creating juicy and flavorful grilled chicken that’s perfect for summer barbecues or family gatherings. With simple steps and versatile ingredients, you’ll impress your guests while creating lasting memories around the dinner table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup pineapple juice
  • ½ cup low-sodium soy sauce
  • ¼ cup brown sugar
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 green onions, chopped (for garnish)

Instructions

  1. In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger until well combined.
  2. Place chicken breasts in a resealable bag or shallow dish and pour half of the marinade over them. Seal and marinate in the refrigerator for at least 1 hour or overnight for best flavor.
  3. Preheat grill to medium-high heat (375°F/190°C).
  4. Remove chicken from marinade and discard excess liquid. Grill chicken for 6-7 minutes per side, basting with reserved marinade during cooking.
  5. Ensure internal temperature reaches at least 165°F (75°C) before serving. Let rest for 5 minutes before slicing and garnish with chopped green onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg