The aroma of savory ground beef mingling with fresh zucchini fills the air, creating a scent that’s simply irresistible. This Ground Beef Zucchini Casserole is not just a meal; it’s a warm hug on a chilly evening. Picture it: layers of tender zucchini blanketing hearty beef, all swimming in a sea of melty cheese—who could resist?
Jump to:
- Ingredients for Ground Beef Zucchini Casserole
- How to Make Ground Beef Zucchini Casserole
- <strong>Perfecting Ground Beef Zucchini Casserole Cooking Process</strong>
- <strong>Add Your Touch to Ground Beef Zucchini Casserole</strong>
- <strong>Storing & Reheating Ground Beef Zucchini Casserole</strong>
- <strong>FAQs About Ground Beef Zucchini Casserole</strong>
- What is Ground Beef Zucchini Casserole?
- How do I make Ground Beef Zucchini Casserole?
- Can I substitute ingredients in Ground Beef Zucchini Casserole?
- How long does Ground Beef Zucchini Casserole last in the fridge?
- <strong>Conclusion for Ground Beef Zucchini Casserole</strong>
- 📖 Recipe Card
Growing up, my family’s dinner table was a stage for culinary creativity. My mom would whip up this casserole on busy weeknights when we needed something hearty yet uncomplicated. It became tradition to gather around the table, forks at the ready, anticipating that first bite of cheesy goodness. Whether it’s an ordinary Tuesday or a family gathering, this dish will have everyone asking for seconds.
Why You'll Love This Ground Beef Zucchini Casserole
- This amazing Ground Beef Zucchini Casserole offers more than just flavor; it makes meal prep a breeze
- You can easily customize the ingredients based on what you have on hand
- The vibrant colors and aromas make it visually stunning on any dinner table
- Perfect for grilling but versatile enough for baking or pan-searing
Ingredients for Ground Beef Zucchini Casserole
Here’s what you’ll need to make this delicious Ground Beef Zucchini Casserole: delicious Cowboy Caviar.
Ground Beef: Use lean ground beef for less grease while still keeping that rich flavor in every bite.
Zucchini: Choose firm, fresh zucchinis for the best texture and flavor; they should be free of blemishes.
Onion: A medium-sized onion adds sweetness and depth; dice it finely to distribute its flavor evenly.
Cheddar Cheese: Sharp cheddar brings both creaminess and a punch of flavor; feel free to substitute with your favorite cheese.
Garlic Powder: A sprinkle of garlic powder enhances the overall taste without the fuss of peeling cloves.
Italian Seasoning: This blend elevates your casserole with classic Italian flavors; use more if you’re feeling adventurous!
For the Sauce:
Canned Tomato Sauce: A base for moisture and flavor; opt for low-sodium versions if watching salt intake.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Ground Beef Zucchini Casserole
Follow these simple steps to prepare this delicious Ground Beef Zucchini Casserole:
Step 1: Preheat Your Oven
Preheat your oven to 375°F (190°C). While that’s warming up, grab a trusty baking dish and give it a light spray with nonstick cooking spray—no one likes a stuck casserole!
Step 2: Sauté the Veggies
In a large skillet over medium heat, toss in your diced onions and sauté until they’re translucent, about five minutes. Don’t forget to add in the ground beef! Cook until browned, breaking it apart as you stir.
Step 3: Add Zucchini
Once your ground beef is cooked through, fold in those beautiful zucchini slices along with the garlic powder and Italian seasoning. Let everything mingle together for about five minutes until the zucchini softens slightly.
Step 4: Mix in Tomato Sauce
Pour in your canned tomato sauce, stirring well to combine all those tasty ingredients into one lovely mixture. Let simmer for another five minutes—this step allows flavors to develop like an old friendship.
Step 5: Layer Your Casserole
In your prepared baking dish, start layering! Spoon half of your beef-zucchini mix into the dish, then sprinkle half of that glorious cheddar cheese. Repeat this heavenly sequence one more time.
Step 6: Bake and Serve
Cover with aluminum foil and bake for about 25 minutes. Remove the foil for the last ten minutes so that cheese can get bubbly and golden. Transfer to plates and enjoy that cheesy goodness!
There you have it—a delightful Ground Beef Zucchini Casserole that’s full of flavor and sure to please everyone at your dinner table!
You Must Know About Ground Beef Zucchini Casserole
- This amazing Ground Beef Zucchini Casserole offers more than just flavor; it makes meal prep a breeze
- You can easily customize the ingredients based on what you have on hand
- The vibrant colors and aromas make it visually stunning on any dinner table
- Perfect for grilling but versatile enough for baking or pan-searing
Perfecting Ground Beef Zucchini Casserole Cooking Process
To achieve the most delicious Ground Beef Zucchini Casserole, start by browning the ground beef in a skillet. While that’s sizzling, chop your zucchini and other veggies. Layer everything together in a baking dish, pour over your sauce, and pop it in the oven.
Add Your Touch to Ground Beef Zucchini Casserole
Feel free to swap out ground beef for turkey or chicken if you’re feeling adventurous! Toss in some bell peppers, mushrooms, or even cheese for an extra kick. Spice it up with herbs like oregano or basil for a unique twist.
Storing & Reheating Ground Beef Zucchini Casserole
Store any leftovers in an airtight container in the fridge for up to four days. When reheating, cover with foil and warm in the oven at 350°F until heated through to maintain its deliciousness.
Chef's Helpful Tips for Ground Beef Zucchini Casserole
- This amazing Ground Beef Zucchini Casserole offers more than just flavor; it makes meal prep a breeze
- You can easily customize the ingredients based on what you have on hand
- The vibrant colors and aromas make it visually stunning on any dinner table
- Perfect for grilling but versatile enough for baking or pan-searing
Using fresh ingredients can significantly enhance flavor and texture—don’t skimp on quality!
Avoid overcooking the zucchini; you want them tender but not mushy to keep your casserole delightful.
Experiment with different cheeses like mozzarella or cheddar to create a gooey, cheesy topping that will leave everyone wanting more.
I remember making this casserole for my family’s potluck, and everyone went back for seconds—it felt great to see them enjoy something I whipped up so effortlessly!
FAQs About Ground Beef Zucchini Casserole
What is Ground Beef Zucchini Casserole?
Ground Beef Zucchini Casserole is a delicious and hearty dish that combines savory ground beef with fresh zucchini, tomatoes, and cheese. This comforting casserole is perfect for family dinners or meal prep. The ingredients blend harmoniously, creating a flavorful meal that’s easy to prepare. Many enjoy this recipe for its wholesome ingredients and simple cooking process. It’s an excellent way to incorporate vegetables into your diet while satisfying your cravings for comfort food. For more inspiration, check out this beef stroganoff recipe recipe.
How do I make Ground Beef Zucchini Casserole?
To make Ground Beef Zucchini Casserole, start by browning ground beef in a skillet. Add chopped onions, garlic, and diced tomatoes for flavor. Then, layer sliced zucchini and the beef mixture in a baking dish. Top it with shredded cheese before baking until bubbly and golden brown. This straightforward process ensures you create a delicious casserole that everyone will love. You can also customize it by adding your favorite spices or vegetables.
Can I substitute ingredients in Ground Beef Zucchini Casserole?
Yes, you can substitute ingredients in Ground Beef Zucchini Casserole to cater to dietary preferences or restrictions. For instance, you can use ground turkey or chicken instead of beef for a leaner option. If you’re looking to make it vegetarian, replace the meat with beans or lentils. Street Corn Chicken Bowl Cuban Chicken Bowls recipe Additionally, feel free to swap out zucchini for other vegetables like bell peppers or eggplant to create different flavor profiles while still enjoying the essence of this casserole. Mexican Street Corn dish.
How long does Ground Beef Zucchini Casserole last in the fridge?
Ground Beef Zucchini Casserole can last up to three to four days in the fridge when stored properly in an airtight container. It’s ideal for meal prep since you can easily reheat individual portions as needed. To extend its shelf life, consider freezing leftovers, which can maintain quality for up to three months. Just be sure to thaw it in the refrigerator before reheating for best results.
Conclusion for Ground Beef Zucchini Casserole
In summary, Ground Beef Zucchini Casserole is not only easy to prepare but also a nutritious option that combines flavorful ingredients like ground beef and zucchini. This dish serves as an excellent source of protein and vitamins, making it perfect for families seeking healthy meals. Whether you’re entertaining guests or preparing weeknight dinners, this casserole is sure to impress with its comforting taste and versatility. Enjoy making this delightful recipe again and again!
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📖 Recipe Card
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Ground Beef Zucchini Casserole
- Total Time: 50 minutes
- Yield: Serves 6
Description
Ground Beef Zucchini Casserole is a delightful comfort dish that combines savory ground beef, tender zucchini, and gooey cheese into a satisfying meal. Perfect for busy weeknights or family gatherings, this easy-to-make casserole not only bursts with flavor but also makes use of wholesome ingredients. With its vibrant layers and rich taste, it’s bound to become a favorite at your dinner table.
Ingredients
- 1 lb lean ground beef
- 2 medium zucchinis, sliced
- 1 medium onion, diced
- 1 cup sharp cheddar cheese, shredded
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 cup low-sodium canned tomato sauce
Instructions
- Preheat oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
- In a large skillet over medium heat, sauté diced onions until translucent (about 5 minutes). Add ground beef and cook until browned.
- Stir in sliced zucchini, garlic powder, and Italian seasoning; cook for another 5 minutes.
- Mix in the canned tomato sauce and let simmer for an additional 5 minutes.
- Layer half of the beef-zucchini mixture in the baking dish, followed by half of the cheddar cheese. Repeat the layers.
- Cover with aluminum foil and bake for 25 minutes. Remove foil for the last 10 minutes to brown the cheese.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole (approximately 220g)
- Calories: 350
- Sugar: 5g
- Sodium: 550mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg