Description

Ham and Cheese Egg Muffins are the ultimate breakfast treat, perfect for busy mornings or leisurely brunches. These fluffy, protein-packed muffins combine fresh eggs, savory diced ham, and melted cheese for a delightful start to your day. With endless customization options for vegetables and herbs, they can be prepared in advance for easy grab-and-go meals. Whether feeding a crowd or enjoying a solo bite, these muffins are sure to impress and satisfy.

Ingredients

Scale

6 large eggs
1 cup diced ham
1 cup shredded cheddar cheese
1/2 cup chopped bell peppers
1/4 cup chopped green onions

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Instructions

Preheat oven to 375°F (190°C) and grease a muffin tin with nonstick spray.
In a large bowl, whisk the eggs until frothy.
Fold in diced ham, shredded cheese, bell peppers, and green onions until combined.
Pour the mixture into the muffin tin, filling each cup about three-quarters full.
Bake for 20-25 minutes until golden brown and puffed up.
Allow cooling for a few minutes before serving warm.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin (75g)
Calories: 155
Sugar: 1g
Sodium: 350mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0g
Protein: 12g
Cholesterol: 186mg