Description
One Pan Sausage and Veggies Skillet is a vibrant, flavorful dish that combines succulent sausages with colorful vegetables, creating a satisfying meal that’s both easy and quick to prepare. The delightful aroma will fill your kitchen as you cook this savory skillet, perfect for busy weeknights or relaxed weekends. Customize it with your favorite seasonal veggies or sausage types for a personal touch!
Ingredients
Scale
- 1 lb sausages (Italian, spicy, or chicken)
- 1 cup bell peppers (mixed colors)
- 1 medium zucchini (sliced thinly)
- 1 medium red onion (cut into wedges)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 2 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Instructions
- Slice sausages into bite-sized pieces and chop all vegetables into uniform sizes.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add sausage pieces and cook until browned on all sides, about 5-7 minutes.
- Toss in bell peppers, zucchini, and red onion; stir to coat with oil.
- Sprinkle minced garlic and Italian seasoning over the mixture; cook for another 5-7 minutes until veggies are tender yet vibrant.
- Adjust seasoning with salt and pepper; garnish with fresh parsley if desired before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (approximately 250g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg