Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Salmon Rice Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Salmon Rice Bowl is a vibrant and nutritious dish that beautifully combines tender, grilled salmon with fluffy jasmine rice and fresh vegetables. This meal is not only visually appealing but also offers a delightful balance of flavors and textures, making it perfect for any occasion. With its easy-to-customize ingredients, you can create a satisfying experience that brings friends and family together around the dinner table.


Ingredients

Scale
  • 2 fresh salmon fillets (about 6 oz each)
  • 1 cup jasmine rice
  • 1 ripe avocado, diced
  • 1 cucumber, sliced
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sriracha (adjust to taste)
  • 1 tsp sesame oil
  • Salt and pepper to taste

Instructions

  1. Rinse jasmine rice under cold water until clear. Cook according to package instructions (typically with 2 cups of water) until fluffy.
  2. Season salmon fillets with salt and pepper. Grill or pan-sear over medium-high heat for 4-5 minutes per side until cooked through.
  3. Slice cucumber and dice avocado while the salmon cooks.
  4. In a small bowl, mix soy sauce, sesame oil, and sriracha; adjust heat as preferred.
  5. Assemble bowls by placing a scoop of rice at the bottom, topping with salmon, cucumber, and avocado.
  6. Drizzle sauce over the assembled bowl before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Pan-searing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 690mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 26g
  • Cholesterol: 70mg