Description
Indulge in the delightful flavors of Sheet Pan Chicken Pitas with Tzatziki—a simple yet satisfying meal that’s perfect for any occasion. Juicy chicken breasts roasted to perfection are nestled in warm pita pockets, accompanied by refreshing tzatziki and your choice of vibrant vegetables. This recipe not only bursts with flavor but also simplifies meal prep with minimal cleanup, making it an ideal choice for busy weeknights or casual gatherings. Gather your loved ones around the table and enjoy this delicious dish that’s bound to impress everyone!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- 4 pita breads
- 1 cucumber, grated and excess water removed
- 1 cup Greek yogurt (full-fat)
- 2 tbsp lemon juice (freshly squeezed)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking sheet with nonstick spray or parchment paper.
- In a bowl, mix olive oil, minced garlic, salt, pepper, and spices (like paprika). Coat chicken breasts with this mixture.
- Arrange the seasoned chicken on the baking sheet with space in between for even cooking.
- Roast for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- While chicken cooks, combine Greek yogurt, grated cucumber, lemon juice, salt, and pepper in a bowl to make tzatziki.
- Once cooked, slice the chicken into strips and stuff them into warm pitas along with tzatziki and additional veggies.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita (152g)
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg