The moment I pulled that golden-brown salmon from the oven, the warm aroma wafted through my kitchen, inviting everyone to come closer. There’s something truly delightful about the combination of flaky salmon, creamy avocado, and tangy feta cheese that transforms this dish from ordinary to extraordinary. I first discovered this recipe during a spontaneous weeknight dinner crisis—something fresh and nutritious was desperately needed to break the cycle of takeout.
Jump to:
- <strong>Baked Salmon with Avocado and Feta Ingredients</strong>
- How to Make Baked Salmon with Avocado and Feta
- Storage Tips for Baked Salmon with Avocado and Feta
- <strong>Baked Salmon with Avocado and Feta Variations</strong>
- What to Serve with <strong>Baked Salmon with Avocado and Feta</strong>?
- Make Ahead Options
- Baked Salmon with Avocado and Feta Recipe FAQs
With just a handful of ingredients and a mere 30 minutes of your time, Baked Salmon with Avocado and Feta is a meal that works wonders for busy evenings or special gatherings alike. Imagine surprising your loved ones with an elegant dish that not only looks impressive but is incredibly easy to prepare. The rich flavors dance together, providing a satisfying yet wholesome experience that will leave everyone asking for seconds. Whether served hot or as a chilled salad, this dish reassures you that healthy home cooking can indeed be both delicious and manageable. Let’s dive into this culinary adventure and transform your dining table today!
Why You'll Love This Baked Salmon with Avocado and Feta
- This recipe is incredibly easy to make, allowing you to whip up a gourmet meal in just 30 minutes.
- The flavors of flaky salmon, creamy avocado, and tangy feta create a delicious harmony that your taste buds will adore.
- Its versatility means you can serve it warm or cool, making it perfect for any occasion, from a cozy weeknight dinner to a patio party.
- Visually, this dish is stunning, with vibrant colors that will impress your guests and elevate your dining experience.
Baked Salmon with Avocado and Feta Ingredients
• Elevate your cooking experience with these simple yet delightful ingredients!
For the Salmon
- Salmon fillets – Choose fresh, skin-on fillets for the best flavor and texture.
- Extra virgin olive oil – This adds richness and helps achieve a perfectly roasted finish.
For the Topping
- Ripe avocado – Select one that gives slightly when pressed for creamy perfection.
- Crumbled feta cheese – Adds a tangy contrast that’s simply irresistible.
- Dried oregano – Enhances the Mediterranean flavor profile of the dish.
For the Citrus Dressing
- Fresh lemon juice – Brightens the entire dish and complements the salmon beautifully.
- Salt and pepper – Essential to enhance all the natural flavors in your Baked Salmon with Avocado and Feta.
How to Make Baked Salmon with Avocado and Feta
Preheat your oven to 400°F (200°C). This ensures your salmon cooks evenly and beautifully. A hot oven is key to achieving that perfect, flaky texture we all crave!
Grease the baking dish lightly with olive oil or nonstick spray. This helps prevent the salmon from sticking, allowing for easy serving and cleaning afterward.
Arrange the salmon fillets skin-side down in the baking dish. Drizzle with olive oil and season with salt, pepper, and fresh lemon juice for a flavor-packed foundation.
Layer sliced avocado on top of the salmon. Then sprinkle crumbled feta and dried oregano over everything, creating layers of richness and vibrant flavors.
Bake the dish for 15-20 minutes until the salmon flakes easily with a fork. You’ll know it’s done when it looks golden and the edges are slightly crispy.
Serve warm for a hearty main course or allow to cool for a refreshing salad option. Either way, the deliciousness is guaranteed!
Optional: Garnish with fresh herbs for an added burst of flavor.
Exact quantities are listed in the recipe card below.
Storage Tips for Baked Salmon with Avocado and Feta
Room Temperature: Store leftovers at room temperature for no more than 2 hours; salmon should not sit out for too long to ensure safety.
Fridge: Place any uneaten Baked Salmon with Avocado and Feta in an airtight container and refrigerate for up to 3 days for optimal freshness.
Freezer: For extended storage, wrap the salmon tightly in plastic wrap and aluminum foil, then freeze for up to 2 months.
Reheating: To reheat, thaw overnight in the fridge and warm gently in the oven at 350°F (175°C) for about 10-15 minutes, to maintain moisture and flavor.
Baked Salmon with Avocado and Feta Variations
Feel free to put your unique spin on this delicious dish by incorporating these fun variations!
Herb-Infused:
Add a tablespoon of fresh dill or basil for an aromatic twist that pairs beautifully with the salmon.Cheesy Swap:
Substitute feta with goat cheese for a creamier, tangy flavor that adds a new depth to every bite.Spicy Kick:
Sprinkle red pepper flakes on top before baking to bring a delightful heat that enhances the overall flavor profile.Citrusy Upgrade:
Mix in lime juice instead of lemon for a zestier citrus splash that brightens the dish even further.Vegetable Boost:
Add thinly sliced tomatoes or bell peppers under the salmon for a burst of color, flavor, and nutrition.Nutty Crunch:
Top with slivered almonds or chopped walnuts before serving for an added crunch that contrasts beautifully with the creamy avocado.Gluten-Free:
Serve over a bed of quinoa or brown rice for a gluten-free option that makes this meal hearty and fulfilling.Mediterranean Flair:
Incorporate some capers or olives for an irresistible briny flavor that transports you straight to the coast of Greece.
What to Serve with Baked Salmon with Avocado and Feta?
Pair your delectable salmon dish with these delightful side options that are sure to enhance your dining experience.
Quinoa Salad: A refreshing mix of quinoa, cucumber, and cherry tomatoes adds a nutty flavor that complements the rich salmon effortlessly.
Garlic Roasted Asparagus: Tender, roasted asparagus provides a lovely crunch and earthiness, making it a perfect match to the creamy avocado and feta.
Lemon Herb Couscous: Fluffy couscous, subtly flavored with lemon and fresh herbs, brightens the plate while balancing the richness of the salmon.
Creamy Mashed Potatoes: Silky and buttery mashed potatoes create a comforting and hearty side, perfect for soaking up the luscious flavors of the dish.
Steamed Broccoli: Crisp-tender broccoli adds a pop of color and balances the richness of the salmon, providing a nutritious touch.
Red Wine: A glass of fruity Pinot Noir pairs beautifully, enhancing the dish’s flavors and adding a touch of sophistication to your meal.
Chocolate Mousse: For dessert, a light and airy chocolate mousse offers a sweet contrast, rounding off your meal on a delightful note.
Make Ahead Options
These Baked Salmon with Avocado and Feta are perfect for meal prep enthusiasts! You can prepare the salmon fillets with olive oil, salt, pepper, and lemon juice up to 24 hours in advance, covering the dish tightly with plastic wrap to keep it fresh. Additionally, you can slice the avocado and layer it with the crumbled feta and oregano ahead of time, but to prevent browning, it’s best to do this no more than 3 hours before serving. When you’re ready to enjoy this delightful meal, simply bake the prepped dish for 15-20 minutes until the salmon flakes easily. This way, you’ll have a gourmet meal ready in no time, with minimal effort!
Chef's Helpful Tips
- For the Baked Salmon with Avocado and Feta, always ensure your salmon is fresh for the best flavor and texture.
- A light drizzle of extra virgin olive oil not only prevents sticking but also helps achieve a beautifully roasted finish.
- When layering the avocado, slice it just before placing it on the salmon to maintain its freshness and vibrant color.
- Remember to check the salmon at the 15-minute mark to avoid overcooking, as it should flake easily when done but still remain moist.
Baked Salmon with Avocado and Feta Recipe FAQs
What should I look for when selecting salmon?
Absolutely! When choosing salmon fillets, opt for fresh ones with a bright, vibrant color and a pleasant, mild smell. The flesh should feel firm to the touch and not have any dark spots or off-putting smells. If possible, buy sushi-grade salmon if you plan to serve it rare or medium.
How long can I store leftovers of Baked Salmon with Avocado and Feta in the fridge?
You can store any leftovers in an airtight container in the fridge for up to 3 days. Make sure to let it cool to room temperature first, as placing hot food directly in the fridge can raise the temperature inside and affect other items.
Can I freeze Baked Salmon with Avocado and Feta?
Absolutely! For freezing, wrap the cooled salmon tightly in plastic wrap, followed by aluminum foil, ensuring it’s well sealed to avoid freezer burn. It can be frozen for up to 2 months. When you’re ready to enjoy it, thaw it overnight in the refrigerator and reheat gently in the oven at 350°F (175°C) for about 10-15 minutes until warmed through.
What should I do if my salmon is overcooked?
If you find that your salmon is overcooked and appears dry, you can enhance its flavor and moisture by serving it with a generous squeeze of fresh lemon juice or a drizzle of olive oil. Another tip is to flake the salmon into a bowl and mix it with Greek yogurt or a light vinaigrette to create a creamy, flavorful salad.
Is there a way to make this recipe gluten-free?
Very! The Baked Salmon with Avocado and Feta is naturally gluten-free, so you can enjoy it without any worries. However, always double-check that any additional toppings or dressings you might use are certified gluten-free if you have strict dietary needs.
Can I make this for my pets?
While salmon can be a healthy treat for dogs, be sure to serve it without any added spices, salt, or toppings. Always remove the skin and bones, and consult your vet before adding new foods to your pet’s diet, especially if they have any specific allergies or health concerns.
Baked Salmon with Avocado and Feta
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C).
- Grease the baking dish lightly with olive oil or nonstick spray.
- Arrange the salmon fillets skin-side down in the baking dish. Drizzle with olive oil and season with salt, pepper, and fresh lemon juice.
- Layer sliced avocado on top of the salmon. Then sprinkle crumbled feta and dried oregano over everything.
- Bake for 15-20 minutes until the salmon flakes easily with a fork and looks golden.
- Serve warm or allow to cool for a refreshing salad option.
