One-Pan Garlic Butter Salmon

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by Sophia

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After a long day filled with endless demands, there’s nothing quite like the comforting embrace of a delicious home-cooked meal. Imagine walking into your kitchen, where the enticing aroma of garlic and butter dances through the air, instantly lifting your spirits. That’s how my journey to discover this One-Pan Garlic Butter Salmon began — a simple yet elegant dish that brings together the rich flavors of salmon, the crunch of fresh asparagus, and the sweetness of cherry tomatoes.

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I first stumbled upon this recipe while searching for something quick and satisfying that could effortlessly impress my dinner guests. With just one pan and a few fresh ingredients, you can create a feast that not only looks stunning but also tastes absolutely divine. This recipe is not just about convenience; it’s a wonderful way to savor wholesome ingredients without the fuss of elaborate preparations.

Whether you’re looking to break free from the monotony of takeout or simply want to enjoy a delectable meal at home, this One-Pan Garlic Butter Salmon is your answer. Ready in just 25 minutes, let’s dive into the details and make your dinner time special again!

Why You'll Love This One-Pan Garlic Butter Salmon

  • This recipe brings together ease and simplicity, allowing you to create a delicious meal without the hassle of multiple pots and pans.
  • The combination of garlic, butter, and fresh ingredients creates a flavor explosion that will delight your taste buds and leave you craving more.
  • Its versatility makes it perfect for weeknight dinners or impressing guests at a dinner party, ensuring it fits seamlessly into any occasion.
  • Visually appealing with vibrant colors from the asparagus and cherry tomatoes, this dish is sure to be a feast for the eyes as well as the palate.
  • The best part is that it can be cooked in just 25 minutes, saving you valuable time while still serving up a sumptuous dish that everyone will love.

One-Pan Garlic Butter Salmon Ingredients

For the Salmon

  • Salmon fillets – a great source of lean protein, ensuring a healthy meal.
  • Butter – adds richness and depth of flavor to the dish.
  • Garlic – infuses the entire pan with a delightful aroma that enhances the salmon.

For the Veggies

  • Asparagus – provides a lovely crunch and bright color, balancing the dish beautifully.
  • Cherry tomatoes – their sweetness complements the savory elements perfectly.

For the Finishing Touches

  • Lemon slice – brightens the overall flavor and adds a refreshing zing.
  • Salt – enhances the natural flavors; adjust to your taste.
  • Pepper – for a touch of heat and depth.
  • Fresh parsley – adds a pop of color and a fresh herbal note to finish your One-Pan Garlic Butter Salmon beautifully.

How to Make One-Pan Garlic Butter Salmon

  1. Melt Butter: In a large pan, melt the butter over medium heat. Let it shimmer slightly, which will enhance the garlic flavor that’s about to follow.

  2. Sauté Garlic: Add the minced garlic to the pan and sauté until fragrant, about 1-2 minutes. Be careful not to let it burn; you want that lovely golden aroma!

  3. Add Salmon: Place the salmon fillets in the pan, skin-side down. Season generously with salt and pepper, allowing the flavors to infuse during cooking.

  4. Incorporate Veggies: Add asparagus and cherry tomatoes around the salmon in the pan. Their vibrant colors cradle the salmon beautifully and add a nutritious crunch.

  5. Squeeze Lemon: Squeeze lemon juice over the salmon and veggies, brightening the overall flavor profile. A little acidity goes a long way in a dish like this!

  6. Cook Together: Cook for 15 minutes or until the salmon is cooked through and the veggies are tender. Look for flaky salmon and a slight char on the asparagus for a perfect finish.

  7. Garnish & Serve: Garnish with fresh parsley before serving. This adds a lovely touch of freshness and color that makes your dish stand out.

Optional: Serve with a slice of crusty bread to soak up the delicious garlic butter!

Exact quantities are listed in the recipe card below.

How to Store and Freeze One-Pan Garlic Butter Salmon

Fridge: Store any leftovers of your One-Pan Garlic Butter Salmon in an airtight container in the fridge for up to 3 days. This keeps the salmon flaky and the veggies fresh.

Freezer: For longer storage, wrap the cooled salmon and vegetables tightly in plastic wrap and then in aluminum foil. Freeze for up to 2 months. Thaw in the refrigerator before reheating.

Reheating: To reheat, place the salmon and veggies in a pan over low heat until warmed through, or pop them in the microwave for 1-2 minutes. Avoid overcooking to maintain tender texture.

What to Serve with One-Pan Garlic Butter Salmon?

Create a delightful dining experience that captures the essence of home-cooked comfort with the right sides.

  • Crispy Roasted Potatoes: Their golden, crunchy exterior pairs beautifully with the tender salmon, adding heartiness to your meal.

  • Quinoa Salad: A light, nutty flavor offsets the richness of the salmon while fresh vegetables add a refreshing crunch. This dish brings vitamin-rich greens to your table.

  • Garlic Bread: The buttery, garlicky slice complements the savory notes of the salmon and is perfect for soaking up all the delicious juices on your plate.

  • Steamed Green Beans: Offering a mild taste and crisp texture, green beans add color and nutritional benefits, making your meal visually appealing and healthy.

  • Chilled White Wine: A glass of crisp Sauvignon Blanc enhances your dining experience, cutting through the richness of the butter while complementing the salmon’s flavors.

  • Lemon Sorbet: A refreshing dessert that brightens the palate after the meal; its citrus flavor is the perfect ending to your salmon feast.

Each of these pairings will not only elevate your One-Pan Garlic Butter Salmon but also leave your guests raving about the meal long after the dishes have been cleared.

One-Pan Garlic Butter Salmon Variations

Feel free to let your creativity shine and customize this dish with these delightful variations!

  • Herb-Infused: Add fresh dill or tarragon when sautéing the garlic for a fresh herbal twist that pairs beautifully with salmon.

  • Zesty Citrus: Swap the lemon for lime or orange juice to brighten the flavors and give a sweet citrus kick to the dish.

  • Pasta Addition: Toss in cooked pasta toward the end of cooking for a filling, one-pan meal that delights with its flavor combinations.

  • Spice it Up: Add a pinch of red pepper flakes for a touch of heat that complements the buttery richness wonderfully.

  • Nutty Crunch: Top with toasted almonds or pine nuts just before serving for an added texture that will surprise and please.

  • Vegetarian Option: Replace the salmon with firm tofu, marinated briefly in soy sauce, for a hearty, plant-based alternative that still packs flavor.

  • Asian-Inspired: Replace butter with sesame oil and incorporate bok choy and snap peas for an exciting stir-fry vibe that’s both delicious and nutritious.

  • Creamy Twist: Stir in a splash of heavy cream during the last few minutes of cooking for a luxurious, creamy sauce that coats the salmon and veggies.

Embrace these ideas to create a meal that perfectly fits your palate and mood!

Make Ahead Options

These One-Pan Garlic Butter Salmon meals are perfect for busy weeknights! You can prep the salmon fillets by seasoning them with salt and pepper up to 24 hours in advance, storing them in an airtight container in the fridge to maintain freshness. Additionally, chop the asparagus and halve the cherry tomatoes, keeping them refrigerated until you’re ready to cook. To preserve the vibrant flavors, mix lemon juice with some melted butter and store it separately as well. When it’s time to serve, simply melt the butter in the pan, add the garlic, toss in your prepared ingredients, and cook for about 15 minutes for delicious, stress-free results that feel gourmet!

Chef's Helpful Tips

  • To ensure your One-Pan Garlic Butter Salmon turns out perfectly, always pat the salmon fillets dry with a paper towel before seasoning; this helps achieve a nice sear.
  • When melting the butter, keep an eye on the heat to prevent it from burning, as burnt butter can ruin the dish’s flavor.
  • For even cooking, try to cut the asparagus spears to a similar length, so they cook evenly alongside the salmon.
  • Be mindful of the salmon’s thickness; thinner fillets may require less cooking time, so check for doneness a few minutes early if needed.

One-Pan Garlic Butter Salmon Recipe FAQs

How do I choose the best salmon fillets?
Absolutely! Look for fillets that have a vibrant pink hue, and avoid those with dark spots or a fishy smell. Fresh salmon should feel firm to the touch and have a glistening surface. If possible, get wild-caught salmon for a richer flavor and better nutritional profile.

How should I store leftovers of One-Pan Garlic Butter Salmon?
To store leftovers, place your One-Pan Garlic Butter Salmon in an airtight container and refrigerate it. It will stay fresh for up to 3 days. Make sure to let it cool completely before sealing to prevent moisture build-up, which can affect the texture.

Can I freeze this dish? If so, how?
Very! To freeze your One-Pan Garlic Butter Salmon, start by letting it cool completely. Then, wrap each portion tightly in plastic wrap to avoid freezer burn, followed by aluminum foil for extra protection. You can freeze it for up to 3 months. When you’re ready to enjoy it again, thaw it in the refrigerator overnight before reheating.

What’s the best way to reheat leftover salmon?
When reheating, you want to be gentle. If using a pan, place the salmon and veggies over low heat, covering the pan to trap moisture. This should take about 5-7 minutes until warmed through. Alternatively, you can microwave it on a low setting for about 1-2 minutes. Just remember to look for that lovely flakiness!

Are there any dietary considerations I should keep in mind for this dish?
Absolutely! If you’re serving this One-Pan Garlic Butter Salmon to someone with seafood allergies, make sure to let them know about the salmon. Also, if you’re looking for a dairy-free version, you can substitute the butter with a vegan alternative like olive oil or vegan butter. For those on a low-sodium diet, feel free to use less salt or opt for herbs to enhance the flavor without adding sodium.

What if my asparagus is tough?
If your asparagus is tough, it likely needs more cooking time. Cut off the ends where they start to become woody, and you can soften the spears by blanching them in hot water for a couple of minutes before adding them to the pan. This will help ensure the asparagus has a tender bite while cooking alongside the salmon.

One-Pan Garlic Butter Salmon

One-Pan Garlic Butter Salmon

A quick and elegant dish bringing together rich flavors of salmon, garlic, and fresh veggies in one pan.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: American
Calories: 300

Ingredients
  

For the Salmon
  • 4 fillets Salmon a great source of lean protein
  • 2 tablespoons Butter adds richness and depth of flavor
  • 3 cloves Garlic minced for flavor infusion
For the Veggies
  • 1 bunch Asparagus provides a lovely crunch and bright color
  • 1 cup Cherry tomatoes complements savory elements perfectly
For the Finishing Touches
  • 1 slice Lemon adds a refreshing zing
  • to taste Salt enhances natural flavors
  • to taste Pepper for a touch of heat
  • 2 tablespoons Fresh parsley for garnish

Equipment

  • Large pan

Method
 

How to Make One-Pan Garlic Butter Salmon
  1. Melt the butter over medium heat in a large pan until it shimmers.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Place salmon fillets in the pan, skin-side down, and season with salt and pepper.
  4. Add asparagus and cherry tomatoes around the salmon.
  5. Squeeze lemon juice over the salmon and veggies.
  6. Cook for 15 minutes or until salmon is flaky and veggies are tender.
  7. Garnish with fresh parsley before serving.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 12gProtein: 25gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 3mgIron: 5mg

Notes

Pat salmon fillets dry before seasoning for a nice sear. Watch butter to prevent burning.

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