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–+ servings
Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers are a wholesome meal packed with savory ingredients, vibrant colors, and comforting flavors, perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 peppers
Course: Dinner Recipes
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 4 large bell peppers Choose any color you like for a vibrant dish.
For the Filling
  • 1 lb lean ground turkey A healthier protein option that keeps the dish light yet satisfying.
  • 1 medium onion, diced Adds sweetness and depth to your filling.
  • 2 cloves garlic, minced A must for aromatic flavor in every bite!
  • 1 cup cooked rice or quinoa Either adds bulk and makes these Ground Turkey Stuffed Peppers even more filling.
For the Sauce and Topping
  • 1 cup tomato sauce Ties the filling together and adds moisture.
  • 1 cup shredded mozzarella or cheddar cheese Melts beautifully on top for a cheesy finish.

Equipment

  • skillet
  • Baking dish
  • Oven

Method
 

How to Make Ground Turkey Stuffed Peppers
  1. Preheat your oven to 375°F (190°C) to ensure even baking.
  2. Gently wash the bell peppers and slice off the tops. Remove the seeds and membranes.
  3. Sauté diced onion in 1 tablespoon of olive oil until translucent, about 5 minutes. Add minced garlic and cook for another minute.
  4. Add ground turkey to the skillet, season with salt and pepper, and cook until browned, about 6-8 minutes.
  5. Stir in cooked rice or quinoa and half of the tomato sauce until combined.
  6. Stuff each pepper with the turkey mixture, drizzle remaining tomato sauce on top, and sprinkle with cheese.
  7. Bake for about 35 minutes until peppers are tender and cheese is bubbly and golden brown.

Nutrition

Serving: 1pepperCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 1200IUVitamin C: 150mgCalcium: 200mgIron: 3mg

Notes

Garnish with fresh herbs like parsley or basil for an added touch of freshness.

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