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–+ servings
Keto Chocolate Mousse

Keto Chocolate Mousse

Delight in this Keto Chocolate Mousse, a rich and creamy dessert that fits perfectly within your low-carb lifestyle.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dessert Recipes
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse Base
  • 1 cup Almond flour perfect for a low-carb alternative
  • 1/2 cup Erythritol sweetener a sugar substitute
  • 1 tsp Baking powder helps the mousse rise
  • 1/4 tsp Salt balances sweetness
  • 3 large Large eggs provide structure
  • 1/2 cup Unsalted butter melted for easier blending
  • 1 tsp Vanilla extract infuses warmth and depth
For the Chocolate Element
  • 1 cup Sugar-free chocolate chips melt beautifully into the mousse
  • 1/3 cup Unsweetened cocoa powder intensifies the chocolate flavor

Equipment

  • Mixing Bowl
  • Baking dish
  • Oven

Method
 

How to Make Keto Chocolate Mousse
  1. Preheat the oven to 350°F (175°C) for even baking.
  2. Combine almond flour, erythritol, baking powder, and salt in a mixing bowl.
  3. Add the eggs, melted butter, and vanilla extract to the dry mixture and mix well.
  4. Fold in the chocolate chips and cocoa powder gently to avoid overmixing.
  5. Pour the mousse mixture into a baking dish and spread evenly.
  6. Bake for about 25 minutes until set and firm to the touch.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 8gProtein: 5gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 2gVitamin A: 500IUCalcium: 50mgIron: 1mg

Notes

For an optional touch, top with whipped cream and cocoa powder before serving.

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