Go Back
–+ servings
Slow Cooker Beef Flank Steak

Slow Cooker Beef Flank Steak

A tender and flavor-packed Slow Cooker Beef Flank Steak recipe, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/2 cup soy sauce
  • 4 cloves garlic minced
  • 1/4 cup brown sugar
  • 2 tablespoons olive oil
  • 1/2 teaspoon black pepper
For the Main Dish
  • 2 pounds beef flank steak
  • 1 medium onion sliced
  • 2 cups bell peppers sliced
  • 1 cup beef broth
For Garnish
  • 1/4 cup fresh cilantro chopped
  • 1 medium lime cut into wedges

Equipment

  • Slow Cooker

Method
 

How to Make
  1. Prepare the beef flank steak by placing it in the slow cooker.
  2. Mix the marinade in a bowl by combining the soy sauce, minced garlic, brown sugar, olive oil, and black pepper.
  3. Pour the marinade over the flank steak in the slow cooker.
  4. Add the sliced onion and bell peppers on top of the beef.
  5. Pour in the beef broth, surrounding the steak with liquid.
  6. Cover the slow cooker and set it to cook on low for 4 hours.
  7. Garnish with fresh cilantro and serve with lime wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 50gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 3mg

Notes

For added flavor, marinate the steak for at least 2 hours in the refrigerator before cooking.

Tried this recipe?

Let us know how it was!